TRANSFORMING THE LIVES OF 

PEOPLE

WITH OCD

EXERCISING 

We believe in the power and use of practical tools to 
achieve a better quality of life.

TRANSFORMING THE LIVES 

OF PEOPLE WITH OCD


EXERCISING 

We believe in the power and use of practical tools to achieve a better quality of life.

OCD-OUT IS CREATED BY PATIENTS AND PROFESSIONAL true ocd specialist

Our focus is on helping.
Feeling better requires commitment and involvement on your part...

Practicing and exercising

We know precisely how a person with OCD feels, and we believe in the power of providing tools to have a better quality of life.

Less theory and more practice

Practice makes perfect

Theoretical education about OCD never prepared us to manage OCD. As in any health condition, we must incorporate and implement tools that serve us in our daily lives. OCD-OUT was born out of the need for practical, simple, accessible, and appropriate tools for the common denominator of people. 

A new chance to feel better

Patients and professionals are thinking together about solutions.

We bring together the best psychologists who are experts in treating OCD with patients who know precisely how this health condition behaves. As a result, we develop the best educational programs that are practical and applicable to people's daily lives.

HOW DOES OCD-OUT WORK?

 We transform people
Our philosophy is to transform how users relate to the OCD, creating tools and content available to everyone. We are defined by practicality, accessibility, and ease of use.
Together we are stronger
How powerful it is to know that we are not alone; 2% of the population suffers from OCD in the world. You are not alone; you are not the only one; millions of people are struggling with this health condition just like you. Your contribution, your word, your participation, your way of sharing, and your involvement is a super powerful tool in this journey of transformation.
 We are practicing every day
Any health condition requires a minimum of awareness in its treatment. OCD is no exception, there are many tools to keep in mind day by day that can allow us to see our condition from another angle and feel better, but for that, we have to put them into practice, which is what we value in OCD-OUT..

WE EXCHANGE

COMPULSION FOR TOOLS

OCD-OUT EXCLUSIVE PROGRAM

WHY IS PRACTICAL EDUCATION IMPORTANT FOR PEOPLE WITH OCD? 

Human beings come "hard-wired" to learn by doing.
Practically all the skills we handle as adults have been learned in a process that involves action, repetition, trial, error, adjustments, and more repetition.

Generally, learning a new activity requires a lot of our attention initially. As we repeat it, we automate some of its steps; we do not have to pay attention or think about each step; they just come out spontaneously. For example, let's think about when we learned to drive a car. In the beginning, we were very attentive to each step of the process: putting the gear shift, releasing the drunkenness, accelerating... When we already know how to drive, we can go from one place to another thinking about other things, talking or listening to the radio, and sometimes we are not even aware of where we are passing on the way. This activity has become automated, we don't have to think about it, and we even get to drive on "autopilot," that is, "with our mind on something else" while we are doing it.


RULES THAT WE LIKE TO HIGHLIGHT

1. The patient's experience is first and foremost.

2. Feeling well is possible, but you must have the desire and commitment to overcome your OCD to achieve it.

3. Our community is a place to educate and inspire; your support is essential to everyone.

“With more thinking because the truth is that I never could; with the program, I understood that the way out is outside the mind and not inside, the simple tools I acquired were of enormous value, I always use them and keep them in mind."

—CARLOS

"I always wanted to solve TOC"The TOC-OUT program helped me understand that in order to feel better about my TOC, it is not enough to think and look for a magic formula, but rather it is about finding tools that when applied in a sustained way allow us to feel much better and enjoy the moments."

—MATIAS

FREQUENT QUESTIONS

 Who are the members of OCD-OUT?

Professional psychologists, experts in treating OCD and anxiety disorders, and patients who share their personal experiences to generate better content and value to the community.

 Is the Program practical?

Yes, we actively seek people's involvement, confident that taking charge of what happens to us has a tremendous positive impact on treating a disorder such as OCD.

 Who is the program aimed at? 

To all people who suffer from OCD and have the desire and commitment to overcome it.

 Do you have a helpline?

Through our e-mail, we receive inquiries and experiences, and we try to advise on a case-by-case basis.

OCD-OUT - All Rights Reserved @ 2019 - 2022
1317 Edgewater - FLORIDA
CONTACTO: soporte@tocs.out.com
USA: +14076642637

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